Its hard. Like, really hard you guys.
Like I said before in a previous post (well, really the ONLY post prior to this), my body clings onto carbohydrates. Its like my body is the cool kid of the party and everybody (fats, sugars) just want to hang around me and get stupid drunk. And with being insulin resistant, its not cool to be the life of the party.
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| This is how I picture the fats and sugars in my body. Look at him.. he's so cute! All goofy and green. He even brought a suitcase to camp out in my body! Awww. |
I've been in a nice stretch of time now (3-4 months) of doing low carb. I haven't dropped but 3 pounds. Its so.frustrating. I think my sugar-free pudding and cool whip lite are the culprits of this. I only have one to two little portions of that a day...but maybe it is enough to throw a wrench into my diet?I brought this up with Doctor P and she said that possibly the dairy is the reason why I am not reacting to the diet.
So let me get this straight.......you want me to do low carb, gluten free, AND dairy free? What am I suppose to eat? No, seriously....what am I suppose to eat? I eat chicken almost daily, I eat veggies, I get plenty of water, I limit my (diet) soda, and I try to stay away from red meat. I have omelets for breakfast with lean turkey and some cheese. Its a pretty clean diet. Where am I going astray?
I think what I have to remember is that these things take time and I am not 22 anymore. Even three years ago I was able to lose 20lbs for my wedding by eating what I am now (without working out, too!). But I am working out now. I run at least a mile a day....
.....say whaaaaaaaaaaaaaaaat?
I was never a runner. Nor did I EVER want to be. Ever. But things change. Within this year I have stopped smoking, stopped eating carbs, stopped drinking, stopped living life. Jk, jk. I think I am *finally* beginning to live life.
Liver pain: 2.5
I am going through the same thing! I am seeing new gastrointestinal doctor soon. I need a new GYN dr soon as well. The last 10 years, my diagnosis list have grow like crazy because I've been having many symptoms and so on. I have PCOS, irregular menstrual, imbalance hormones, NAFLD, autoimmune disease (asthma, eczema, rhuemonid arthritis), apparently I am insulin resistant (just started on Metiformin that is supposed to help with my hormones but I am not diabetic yet but at high risk for one), and GERD. Had my gallbladder removed 9 years ago. Gained at least 60-80 lbs since ever then. Every tests came out normal but few things on blood work showed abdormal but it didn't concerned anyone much. I am sure you can imagine how frustrating I have felt... I am still seeking for more answers!
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